Lemon for beauty

The Many Beauty Benefits of Lemon Juice on Your Hair and Skin

ByWholistic Fit LivingJul 27, 20208 min read

In the last few years, lemon water was touted as a cure-all for many physical conditions and diseases. For instance, it hydrates you, which can help treat bad breath and headaches. It’s a good source of vitamin C, which can save you from the common cold. It has antioxidants that can protect you from free radicals while reducing the chance of obesity. It can even help with your digestion and…

signs of aging

Beauty Tips: How to Fight Signs of Aging

ByDebbie CamdenApr 19, 20235 min read

Protect your skin from the sun with sunscreen, protective clothing, and a hat. Consider anti-aging treatments like botox injections and laser resurfacing.…

Woman looking up smiling

Causes of Sagging Facial Skin and How to Prevent It

ByWholistic Fit LivingMar 7, 20234 min read

Sagging skin on the face can be caused by dehydration, age-related changes, sun damage, and dental problems.  To prevent sagging…

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