woman getting aesthetic procedure

Positive Impact of Aesthetic Procedures on Mental Health

When we think of “aesthetic procedures” or “cosmetic surgery,” we often think of celebrities like the Kardashian family. Because each and everyone in that family looks very — almost impossibly — beautiful, we can’t help but think that we, common folk, can’t achieve that level unless we invest in a long trip to a plastic

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angry man

Get Rid of Stress Without Medication, The Easy Way

In this day and age, there’s no avoiding stress — anywhere in the world. Stress-related issues are significant factors in quality and length of life, and life expectancy in some states can be way below the national average. Work-related tension, health scares, and politics can be real downers, affecting mental and physical health. Medication is

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Wholistic Fit Living is a health and wellness blog dedicated to the whole person – mind, body, and soul.

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