Positive Impact of Aesthetic Procedures on Mental Health
When we think of “aesthetic procedures” or “cosmetic surgery,” we often think of celebrities like the Kardashian family. Because each and everyone in that family looks very — almost impossibly — beautiful, we can’t help but think that we, common folk, can’t achieve that level unless we invest in a long trip to a plastic
Get Rid of Stress Without Medication, The Easy Way
In this day and age, there’s no avoiding stress — anywhere in the world. Stress-related issues are significant factors in quality and length of life, and life expectancy in some states can be way below the national average. Work-related tension, health scares, and politics can be real downers, affecting mental and physical health. Medication is
A Healthy LIfe, a Healthy Mind: How to Prevent Mental Illness by Living a Healthy Life
Many Americans are experiencing some sort of mental illness in their lives. Specifically, 51 million of the adult American population, or about 17% of the entire population, is diagnosed with a mental illness. Five million of which are considered to be chronic. This is a decent chunk of the whole population, and the number continues
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Fitness
Yoga: Before or After Workout?
At this point, it’s quite evident that Yoga is a great augment to any kind of workout regimen, whether it’s
Yoga vs. the Gym: Which One is Best for Weight Loss?
Although both can help shed the extra chunk we’ll eventually gain during the holidays, a lot of people still debate
Yoga vs. the Gym: Is One Really Better Than the Other?
In 2014, the United Nations General Assembly decided to honor the ancient Indian physical, spiritual, and mental practice by creating
Yoga or Tai Chi? Meditation Exercises for Your Mind
Exercise and daily fitness workouts are not necessarily limited to the treadmill, the elliptical, or lifting weights a few times
Which Fitness Gym Is Best for You?
Do you already have a gym membership or are you still on the fence about joining one? Joining a fitness
Want to Lose 30 Pounds in 30 Days? Then You Need to Adopt a Healthy Plan to Lose Weight
Every year, around half of the entire adult population of America embark on a weight loss journey, whether for health
Beauty
Venturing into Beauty Industry: 4 Career Paths to Consider
The beauty industry often intimidates a lot of people. This should not be the case, as beauty is for everyone.
The Real Average Weight of Teenage Girls: How to Use Science and Gentleness to Combat Negative Body Images.
According to a recent CDC survey, the average weight of a teenage girl between 12 to 16 years old is
The Most Beautiful Business on Youtube: Makeup, Skincare and Beauty Tutorials
Over the past decade, Youtube vlogging has become a lucrative industry on the internet. Each year, the number of Youtube
The Many Beauty Benefits of Lemon Juice on Your Hair and Skin
In the last few years, lemon water was touted as a cure-all for many physical conditions and diseases. For instance,
Summer Skincare Regimen
Summers in Salt Lake City is a great time to go out and have fun with your friends and family.
State-of-the-art iTero scanners that make dental impressions painless, quick, twice as accurate and comfortable.
People who have had braces in the past are undeniably happy about the result of having straight teeth, but what
