Vegetarian Diets: Can Vegetarians Eat Fish, Eggs, and Dairy?

Most humans were raised to be omnivores, getting their energy from both plants and animals. But for reasons of diet, lifestyle choices, or the desire to not harm other animals, many choose to go on diets that are almost or completely animal-free. Veganism is a lifestyle choice where people (known as vegans) choose not to

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Mental health

First Aid Skills You Need to Care for Your Mind and Body

Since the lockdowns were announced in March, millions of Americans have had to do everything from the comfort of their homes. From work to exercise to grooming, people have had to make do with what they had at home to maintain their health and sanity. New realities demand new ways of coping, and we all need to

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Biting baby

Baby Bottle Tooth Decay: What Should You Know About It?

Biologically, our body goes through different changes when we’re about to give birth. One of the most significant changes that our body makes is that it will start producing breast milk for babies so that we can effectively give them the vitamins and nutrients that they need. However, this isn’t necessarily true for almost all mothers,

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