Health Tips for Men in Their 60s
If you’re a man in your 60s, you’re probably starting to notice changes in your body. You may not be as spry as you used to be, and you might carry a few extra pounds. …
Staying On Top of Your Digestive Health: Best Practices
What you put in your body has a significant impact on your health. But to absorb these nutrients, your digestive system must function correctly. A healthy metabolism converts the food you eat into the energy …
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Everything You Need to Know About Lung Cancer
Lung cancer is the leading cause of cancer death in the United States for both men and women. According to the American Cancer Society, about 234,000 new lung cancer cases are expected to be diagnosed annually. Therefore, …
6 Myths for Living a Healthy and Happy Life
If you’ve ever tried to get healthy and stay that way, then you know how hard it can be. Our society is inundated with myths about nutrition and exercise, so it’s no wonder why people …
The Top 5 Myths About Dental Health
When it comes to dental health, there are a lot of myths and half-truths floating around. It can be hard to know what to believe and what to dismiss. This blog post will set the …
Turmeric Benefits and Uses
Turmeric is a yellow spice that is commonly used in Indian cuisine. It has a slightly bitter, earthy flavor and is often used to add color and flavor to curries and other dishes. This flowering …
Ways To Use Your Healthy Features as Part of Your Style
We all have features that make us unique and beautiful, but sometimes we don’t know how to show them off to their best advantage. If you’re looking for ways to wear your healthy features as …
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How to Start Living a Holistic Lifestyle
The term “holistic” gets thrown around often, but what does it really mean? In short, holistic living is about caring for your mind, body, and spirit. It’s about making choices that will lead to a …
The Complete Guide to Health & Wellness for Your Family
Are you looking for information on how to keep your family healthy and well? You have come to the right place! This guide will give you all the information you need to ensure your loved …
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Negative Effects That Sweets Can Have On Your Body
Sweets are one of the most craved foods group. And for a good reason: they activate the brain’s reward system in a way that is similar to drugs like cocaine. In fact, studies have shown …
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