Most humans were raised to be omnivores, getting their energy from both plants and animals. But for reasons of diet, lifestyle choices, or the desire to not harm other animals,
The fact that only five percent of the US population are vegetarians, and less than half a percent are vegans, show that switching to an animal-free lifestyle is not an
Lacrisert is an insert that’s placed in your eye. Primarily, it’s used as a treatment for dry eyes. Eye moisturizing of this kind helps prevent injury, infection, as well as
For most people, good oral health means pearly white teeth and pink gums. These undoubtedly signify optimal dental hygiene and health, but they are not the only indicators of a
Getting dental implants is one of the best ways to restore your smile and your mouth’s dental function. But having them installed can be quite painful, especially during the first
There’s nothing cooler and more refreshing to quench your thirst on a hot day than a tall glass of ice cold lemonade. It’s the perfect drink for summer get-togethers, midday
During particularly hot days, nothing beats a tall glass of iced cola. It’s sweet, refreshing, and addictive. But even though we love drinking the fizzy carbonated drink, we can’t deny
I don’t like pulp in my orange juice. This is all just my personal preference, but I prefer drinking without the feeling of bits of pulp going down my throat.
One of the newest, fastest, but arguably the most dangerous, weight-loss fads that hit the market this decade. We say new, but water fasts have actually been around for thousands
“But I’ve been on this diet/workout regimen for X amount of time! How long does it take to notice weight loss?” We’ve all been there: we choke down yet another
Most humans were raised to be omnivores, getting their energy from both plants and animals. But for reasons of diet, lifestyle choices, or the desire to not harm other animals,
The fact that only five percent of the US population are vegetarians, and less than half a percent are vegans, show that switching to an animal-free lifestyle is not an
Lacrisert is an insert that’s placed in your eye. Primarily, it’s used as a treatment for dry eyes. Eye moisturizing of this kind helps prevent injury, infection, as well as
For most people, good oral health means pearly white teeth and pink gums. These undoubtedly signify optimal dental hygiene and health, but they are not the only indicators of a
Getting dental implants is one of the best ways to restore your smile and your mouth’s dental function. But having them installed can be quite painful, especially during the first
There’s nothing cooler and more refreshing to quench your thirst on a hot day than a tall glass of ice cold lemonade. It’s the perfect drink for summer get-togethers, midday
During particularly hot days, nothing beats a tall glass of iced cola. It’s sweet, refreshing, and addictive. But even though we love drinking the fizzy carbonated drink, we can’t deny
I don’t like pulp in my orange juice. This is all just my personal preference, but I prefer drinking without the feeling of bits of pulp going down my throat.
One of the newest, fastest, but arguably the most dangerous, weight-loss fads that hit the market this decade. We say new, but water fasts have actually been around for thousands
“But I’ve been on this diet/workout regimen for X amount of time! How long does it take to notice weight loss?” We’ve all been there: we choke down yet another
Wholistic Fit Living is a health and wellness blog dedicated to the whole person – mind, body, and soul.