Turmeric Benefits and Uses
Turmeric is a yellow spice that is commonly used in Indian cuisine. It has a slightly bitter, earthy flavor and is often used to add color and flavor to curries and other dishes. This flowering …
Diet & Nutrition
Negative Effects That Sweets Can Have On Your Body
Sweets are one of the most craved foods group. And for a good reason: they activate the brain’s reward system in a way that is similar to drugs like cocaine. In fact, studies have shown …
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Paleo vs. Keto: What’s the Difference?
Two of the most popular healthy diets right now are the paleo diet and the keto diet. Learn their differences and what’s best for you.
Easy Tofu Breakfast Recipes for Weight Loss
A healthy breakfast has many advantages. One of the most important benefits is that it can help you lose weight naturally. A nutritious breakfast provides your body the energy it needs to start the morning …
Vegan Pancake Recipes for Weight Loss
Going vegan is an excellent way to lose weight naturally and improve overall health. In a meta-analysis study published in the Journal of General Internal Medicine, people who followed a vegan diet for at least …
Tiktok’s Viral Sex Chocolate: What are Tabs Chocolates For?
Chocolates are known as a sex enhancer. But this particular chocolate has gone viral on TikTok for being “sex chocolates” designed to increase a person’s libido, and it is making a lot of people curious. …
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How to Make Vegan Shrimp
Vegan shrimp is the next big thing that’s entered the plant-based food space, and the recipe includes ingredients that might just shock most people. Before we get into the recipe for vegan shrimp, let’s take …
Superfood Trend: How to Eat Green Mango
Green mango is one of the most underrated fiber-rich fruits in the world. The idea that an unripe mango is healthier than a ripe one may sound contradictory. Fiber plays an important part in digestive …
Romaine Lettuce: How It’ll Help You Lose and Maintain Weight
Romaine lettuce isn’t the first thing that comes to mind when you think of healthy greens but you’d be surprised to learn about its nutritional value and how it can be a helpful agent for …
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What is Falafel Sandwich and Is it Healthy?
If you’ve tried falafel then you’d know that it’s absolutely delicious. For those who haven’t tried it yet, you should definitely give it a go if you’re looking for a scrumptious and delicious meal to …