Superfood Trend: How to Eat Green Mango
Green mango is one of the most underrated fiber-rich fruits in the world. The idea that an unripe mango is healthier than a ripe one may sound contradictory. Fiber plays an important part in digestive …
Diet & Nutrition
Romaine Lettuce: How It’ll Help You Lose and Maintain Weight
Romaine lettuce isn’t the first thing that comes to mind when you think of healthy greens but you’d be surprised to learn about its nutritional value and how it can be a helpful agent for …
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What is Falafel Sandwich and Is it Healthy?
If you’ve tried falafel then you’d know that it’s absolutely delicious. For those who haven’t tried it yet, you should definitely give it a go if you’re looking for a scrumptious and delicious meal to …
How To Lose Weight After Pregnancy
We all know that attaining a healthy weight after pregnancy is challenging. It’s a stressful process as the mom needs to recover, take care of a baby, adjust to a new routine, and many more. …
A Cup of Wellness: The Origins and Health Benefits Darjeeling Tea
There are so many kinds of tea that there are entire shelves dedicated just for them in supermarkets. But not every tea is the same. Just like how there’s a stark difference between wine bought …
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Vegetarian Diets: Can Vegetarians Eat Fish, Eggs, and Dairy?
Most humans were raised to be omnivores, getting their energy from both plants and animals. But for reasons of diet, lifestyle choices, or the desire to not harm other animals, many choose to go on …
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Vegetarianism for Beginners: Your Food List and Guide to Going Vegetarian
The fact that only five percent of the US population are vegetarians, and less than half a percent are vegans, show that switching to an animal-free lifestyle is not an easy choice for everyone – …
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The Basics of Lacrisert
Lacrisert is an insert that’s placed in your eye. Primarily, it’s used as a treatment for dry eyes. Eye moisturizing of this kind helps prevent injury, infection, as well as disorders like decreased corneal sensitivity …
Common Issues that Contribute to the Resorption of Your Jawbone
For most people, good oral health means pearly white teeth and pink gums. These undoubtedly signify optimal dental hygiene and health, but they are not the only indicators of a lack of disease. The state …
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For Those With New Dental Implants: Ways to Make Eating Much Easier
Getting dental implants is one of the best ways to restore your smile and your mouth’s dental function. But having them installed can be quite painful, especially during the first few days after getting them. …
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