Diet & Nutrition

mother and child playing

5 Ways to Make Sure Your Child Is Healthy

You may already know this, but it is worth saying again that your child needs special attention as their health is still delicate. They may contract diseases easily due to

Fit man

3 Effective Ways of Dealing with Weight Gain

Weight gain remains to be a sensitive issue in society. It has been attributed to the increasing fast-food culture, especially among the youths. The result has been an increase in

Bulimia Facts, and how it affects you

Five Ways Bulimia Affects Your Body

Bulimia is a serious illness that involves eating large amounts of food, or bingeing, and then trying to get rid of the calories through purging. Purging usually entails vomiting and

mother and child playing

5 Ways to Make Sure Your Child Is Healthy

You may already know this, but it is worth saying again that your child needs special attention as their health is still delicate. They may contract diseases easily due to

Fit man

3 Effective Ways of Dealing with Weight Gain

Weight gain remains to be a sensitive issue in society. It has been attributed to the increasing fast-food culture, especially among the youths. The result has been an increase in

Bulimia Facts, and how it affects you

Five Ways Bulimia Affects Your Body

Bulimia is a serious illness that involves eating large amounts of food, or bingeing, and then trying to get rid of the calories through purging. Purging usually entails vomiting and

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