Diet & Nutrition

Many adults in the United States take dietary supplements every day. These supplements include combinations of minerals, vitamins, amino acids, enzymes, and herbals. They can come as traditional tablets, powders,

Weight gain remains to be a sensitive issue in society. It has been attributed to the increasing fast-food culture, especially among the youths. The result has been an increase in

Everyone knows that eating vegetables and fruits is very good for the body. However, too much of these can also spike your blood sugar, and some may even contain too

Your friend eats whatever she wants, whenever she wants, but seems never to gain extra weight. You, on the other hand, try to eat healthily but cannot seem to lose

Shedding a couple of pounds could make you feel and look better, but having a healthy weight also comes with well-known health benefits. Weight loss experts from MD Diet Clinic

Let me start off this article by saying that not all diets are effective for everyone. So, before you try any type of diet – be it a fad diet

Bulimia is a serious illness that involves eating large amounts of food, or bingeing, and then trying to get rid of the calories through purging. Purging usually entails vomiting and