Fitness
woman doing yoga before workout

Yoga: Before or After Workout?

At this point, it’s quite evident that Yoga is a great augment to any kind of workout regimen, whether it’s cardio-centric or strength training exercises. But now, the question people

woman doing yoga near the sea

Vedic Astrology 101: Shakti Yoga

Vedic Astrology is the horoscopic discipline of the Hindu people in India. Much like Western Astrology, Vedic Astrology is complex, requiring a careful understanding of the heavens and how each

woman doing yoga before workout

Yoga: Before or After Workout?

At this point, it’s quite evident that Yoga is a great augment to any kind of workout regimen, whether it’s cardio-centric or strength training exercises. But now, the question people

woman doing yoga near the sea

Vedic Astrology 101: Shakti Yoga

Vedic Astrology is the horoscopic discipline of the Hindu people in India. Much like Western Astrology, Vedic Astrology is complex, requiring a careful understanding of the heavens and how each

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