Sustaining an injury or illness that caused our mobility to decrease is disheartening, to say the least. If going through our day with one injured finger is already arduous enough, imagine the struggle if both …
How Disabled and Wheelchair-Bound Individuals Can Stay Fit Read More »
Within the 24-hour gym industry (yes, it exists, and yes, it’s a multi-billion dollar industry), there’s one name that’s known pretty much around the world: Anytime Fitness. And this isn’t by accident –after all, franchising …
Making Success Happen: The Anytime Fitness Story Read More »
Every year, around half of the entire adult population of America embark on a weight loss journey, whether for health or aesthetics. Of course, not everyone succeeds –more than half the people who start on …
Want to Lose 30 Pounds in 30 Days? Then You Need to Adopt a Healthy Plan to Lose Weight Read More »
They had rushed you to one of the hospitals in Provo after you collided with another player in a basketball game. The pain wasn’t immediate, but you were slowly feeling the numbing sensation as the …
At this point, it’s quite evident that Yoga is a great augment to any kind of workout regimen, whether it’s cardio-centric or strength training exercises. But now, the question people ask is: should I do …
Although both can help shed the extra chunk we’ll eventually gain during the holidays, a lot of people still debate on what’s better for weight loss, yoga vs. the gym. In reality, though, the best …
Yoga vs. the Gym: Which One is Best for Weight Loss? Read More »
Vedic Astrology is the horoscopic discipline of the Hindu people in India. Much like Western Astrology, Vedic Astrology is complex, requiring a careful understanding of the heavens and how each component of the celestial framework …
In 2014, the United Nations General Assembly decided to honor the ancient Indian physical, spiritual, and mental practice by creating the International Day of Yoga, scheduling it on the summer solstice –a nod to how …
Yoga vs. the Gym: Is One Really Better Than the Other? Read More »
In Vedic astrology (much like in Western Astrology), the intrinsic nature of a person, as well as their general fate, is decided by a few factors: birth date (called tithi), day sign (called vaar), and …
The Powerful Siddha Yoga and Other Auspicious Yogas Read More »
Meditation and yoga both provide amazing benefits on their own, and when combined, it maximizes the beneficial results that people go for. It’s not just a significant improvement on physical health; meditation and yoga also …
