In 2014, the United Nations General Assembly decided to honor the ancient Indian physical, spiritual, and mental practice by creating the International Day of Yoga, scheduling it on the summer
In Vedic astrology (much like in Western Astrology), the intrinsic nature of a person, as well as their general fate, is decided by a few factors: birth date (called tithi),
Meditation and yoga both provide amazing benefits on their own, and when combined, it maximizes the beneficial results that people go for. It’s not just a significant improvement on physical
Vedic astrology might seem a little more complicated than Western Astrology, and that’s because it is: with literally hundreds of thousands of Gods, Demons, Saints, and Deities ruling the Hindu
There are three types of men out there when it comes to appearance. First, there are those who don’t care at all. Second, there are those who are bad at
The skin makes the largest organ in your body and is the most visible. As such, it is prone to damage from a range for environmental elements and the effects
All athletes most likely have experienced a sports injury at some point in their lives. But even if it’s common in any physical activity, it’s crucial to understand why it
A wide variety of diet programs are available for people who are trying to commit to a healthier lifestyle or those who want to shed excess pounds. Terms like ketogenic
Do you already have a gym membership or are you still on the fence about joining one? Joining a fitness gym that fits your specific requirements is an excellent way
A neck spasm isn’t just annoying. In some cases, it also triggers pain, headaches, and dizziness. Fortunately, there are a lot of ways to relieve this problem. Here are some
In 2014, the United Nations General Assembly decided to honor the ancient Indian physical, spiritual, and mental practice by creating the International Day of Yoga, scheduling it on the summer
In Vedic astrology (much like in Western Astrology), the intrinsic nature of a person, as well as their general fate, is decided by a few factors: birth date (called tithi),
Meditation and yoga both provide amazing benefits on their own, and when combined, it maximizes the beneficial results that people go for. It’s not just a significant improvement on physical
Vedic astrology might seem a little more complicated than Western Astrology, and that’s because it is: with literally hundreds of thousands of Gods, Demons, Saints, and Deities ruling the Hindu
There are three types of men out there when it comes to appearance. First, there are those who don’t care at all. Second, there are those who are bad at
The skin makes the largest organ in your body and is the most visible. As such, it is prone to damage from a range for environmental elements and the effects
All athletes most likely have experienced a sports injury at some point in their lives. But even if it’s common in any physical activity, it’s crucial to understand why it
A wide variety of diet programs are available for people who are trying to commit to a healthier lifestyle or those who want to shed excess pounds. Terms like ketogenic
Do you already have a gym membership or are you still on the fence about joining one? Joining a fitness gym that fits your specific requirements is an excellent way
A neck spasm isn’t just annoying. In some cases, it also triggers pain, headaches, and dizziness. Fortunately, there are a lot of ways to relieve this problem. Here are some
Wholistic Fit Living is a health and wellness blog dedicated to the whole person – mind, body, and soul.