When you smile in the mirror it is important that you like what you see. A smile is amongst one of the first things that someone notices about you when
For many of us, the way of living below our 30s is a roller coaster ride filled with independence, career choices, and hectic daily schedules. And most often, these priorities
Sports are an essential part of a healthy, fit, and active lifestyle. They provide numerous health benefits, including helping make your brain more efficient. Sports can also lead to injuries, whether
Medication affordability has been a major issue in the U.S. healthcare system. According to the Centers for Medicare & Medicaid Service, the U.S. prescription drug expenditure reached $335 billion in 2018. Studies
It is fair to say that oral implants have helped thousands of people to restore their smiles and regain their oral functionality. Affixed to the jaw, these tiny screws fuse
For busy people, the hours in a day are never enough. Because of this, we find ourselves forgetting about our well-being and ignoring self-care practices. The problem with this is
It’s time to admit it: you need to take a break. With everything that’s been going on for the past couple of months, or even the past year, you must
Your body posture tells many things about yourself. Sitting or standing up straight does not just make you look taller, but it also affects how you think. Studies show that
We see ads about being beautiful all the time. Social media platforms hammer traditional stereotypes about beauty: slim waist, muscular bodies, flawless skin- all the usual stuff. But is that
There are so many kinds of tea that there are entire shelves dedicated just for them in supermarkets. But not every tea is the same. Just like how there’s a
When you smile in the mirror it is important that you like what you see. A smile is amongst one of the first things that someone notices about you when
For many of us, the way of living below our 30s is a roller coaster ride filled with independence, career choices, and hectic daily schedules. And most often, these priorities
Sports are an essential part of a healthy, fit, and active lifestyle. They provide numerous health benefits, including helping make your brain more efficient. Sports can also lead to injuries, whether
Medication affordability has been a major issue in the U.S. healthcare system. According to the Centers for Medicare & Medicaid Service, the U.S. prescription drug expenditure reached $335 billion in 2018. Studies
It is fair to say that oral implants have helped thousands of people to restore their smiles and regain their oral functionality. Affixed to the jaw, these tiny screws fuse
For busy people, the hours in a day are never enough. Because of this, we find ourselves forgetting about our well-being and ignoring self-care practices. The problem with this is
It’s time to admit it: you need to take a break. With everything that’s been going on for the past couple of months, or even the past year, you must
Your body posture tells many things about yourself. Sitting or standing up straight does not just make you look taller, but it also affects how you think. Studies show that
We see ads about being beautiful all the time. Social media platforms hammer traditional stereotypes about beauty: slim waist, muscular bodies, flawless skin- all the usual stuff. But is that
There are so many kinds of tea that there are entire shelves dedicated just for them in supermarkets. But not every tea is the same. Just like how there’s a
Wholistic Fit Living is a health and wellness blog dedicated to the whole person – mind, body, and soul.