Health & Wellness

tooth ache

What counts as a dental emergency?

That would have been a straight forward answer. Does it impact on your ability to sleep/eat? Yes? Go to accident and emergency at your local hospital. But we do not

person doing skin care

New Year Resolutions: Take Care of Your Skin

Every year, people worldwide make New Year resolutions that may or may not be fulfilled. These resolutions aren’t achieved because they’re not easy to do, or people might not be

man-doing-yoga

Yoga for Men: What Are the Health Benefits?

Yoga is one of the most popular forms of exercise in the United States. A survey conducted in 2016 revealed 36 million people in America practiced yoga. Majority of people

person with staright, white teeth

Fixing a chipped tooth

A chip in a tooth that doesn’t cause severe pain can be easily fixed with a sculpting treatment of composite bonding in Harley Street. This is an increasingly popular cosmetic

girl not having sleep

Home Remedies for Sleep Apnea

Sleep apnea is a condition distinguished by irregular breathing during sleep. Many of those who have it will stop breathing while sleeping, which results in gasping for air and waking

tooth ache

What counts as a dental emergency?

That would have been a straight forward answer. Does it impact on your ability to sleep/eat? Yes? Go to accident and emergency at your local hospital. But we do not

person doing skin care

New Year Resolutions: Take Care of Your Skin

Every year, people worldwide make New Year resolutions that may or may not be fulfilled. These resolutions aren’t achieved because they’re not easy to do, or people might not be

man-doing-yoga

Yoga for Men: What Are the Health Benefits?

Yoga is one of the most popular forms of exercise in the United States. A survey conducted in 2016 revealed 36 million people in America practiced yoga. Majority of people

person with staright, white teeth

Fixing a chipped tooth

A chip in a tooth that doesn’t cause severe pain can be easily fixed with a sculpting treatment of composite bonding in Harley Street. This is an increasingly popular cosmetic

girl not having sleep

Home Remedies for Sleep Apnea

Sleep apnea is a condition distinguished by irregular breathing during sleep. Many of those who have it will stop breathing while sleeping, which results in gasping for air and waking

Wholistic Fit Living is a health and wellness blog dedicated to the whole person – mind, body, and soul.

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