Medicine

Woman standing holding her womb

Mommy’s Priorities Should Include Her Own Needs Too

Women’s bodies were not created equal. There are different body types and depending on your lifestyle; you may improve or worsen your features. Your body also goes through several changes as you reach motherhood. Once your baby is in your arms, and you’re enjoying the joy the little bundle brings into your life, you might …

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after taking a bath

How Often Should You Shampoo?

You probably shampoo your hair every day, which is normal practice in a tropical country like the Philippines. But did you know daily shampooing could damage your hair? Sebum and Shampooing When you’re not taking a shower, your scalp gradually turns shinier, darker, and oilier. The reason behind this is the glands in your scalp …

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Facts You Should Know About Chiropractic Care

These days, so much goes along with chiropractic care besides body, neck, and back adjustments. Most people do not know that chiropractic care was discovered during the 1980s. Chiropractors are found all over the world. Several people suffer from back and neck pain, and research reveals that close to 80 percent of them get disabled …

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Start Losing Excess Weight

Under the Radar Health Reasons to Start Losing Excess Weight

Shedding a couple of pounds could make you feel and look better, but having a healthy weight also comes with well-known health benefits. Weight loss experts from MD Diet Clinic noted that this could reduce your risk of being obese and developing heart disease, Type 2 diabetes, certain cancers, as well as metabolic disorders. But …

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What Parents Need to Know About Eye Tests for Children

You want the best for your children, and this means getting them off to a great start in every possible way, including their eye health. However, when should you get their eyes tested? Babies and smaller children can’t exactly read an eye chart yet. However, it’s vital that you don’t delay eye tests since some …

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