Getting dental implants is one of the best ways to restore your smile and your mouth’s dental function. But having them installed can be quite painful, especially during the first few days after getting them. This situation will make it hard for you to eat and enjoy your food. But you will need to make the necessary adjustments.
Otherwise, you will always be in pain, and there is a great chance that your dental implants will be affected. Right now, you may be having struggles with adjusting to the first few days. But don’t worry, as there will always be some techniques that will make this much easier for you.
Primarily, you will find yourself on soft diet for a couple of days. You already know what basically it is, but if you want to get more ideas on how to manage it, you are reading the right article. Here are some of the pointers that you may want to keep in mind, according to a reliable dental clinic here in Townsville:
Go for soups
Soups will be the first dishes that will come to mind. But do not just resort to tin soups. Make some effort. For one, you can make a clam chowder if you want something creamy; just make sure that the clams and veggies are extra soft.
If you want veggies to be the star of your soup, you will never go wrong with pumpkin soups. Broth-based soups, such as chicken noodle soups, will also do.
Try mashing your food
You can still eat something solid so long as they are mashed and easy to chew. You can eat some mashed potatoes with gravy. But try something different by experimenting with vegetables and fruits, such as carrots and avocado. Sauces and fondues may fall under this category.
Have cheese fondue and artichoke dip and pair them with ultra-soft bread slices.
Get some ice cream
What’s good about getting dental implants is that you can eat ice cream without feeling guilty. A lot of dentists recommend ice creams, as they are soft and cool, which can soothe the tenderness of your gums. Just make sure that you brush your teeth after enjoying your favourite flavours.
Spruce your oatmeal
Another top pick would be the oatmeal. Unassuming yet nutritious, your oatmeal can do better than having some cream or milk. Pepper it with some fruits, such as bananas and strawberries. But if you want it savoury, you can sprinkle some soft chicken tenders or soft veggies.
Getting dental implants will be your best bets if you want to restore your teeth. However, know that the first few days or weeks will get difficult. And this time frame is critical, which is why you should take extra care of yourself. Among the factors that you need to keep in mind is your personal nourishment.
You may not be allowed to eat hard and chewy food, so you better prepare yourself for a soft diet.